• HOME
  • START HERE
  • BLOG
  • ABOUT
    • About
    • Work With Me
  • RESOURCES
    • Email
    • Facebook
    • Pinterest
    • Twitter

Nomad Wallet

Travel More. You Can Afford It.

You are here: Home / Saving / 3 Studies Reveal Why Budgets Fail

3 Studies Reveal Why Budgets Fail

January 28, 2014 by Deia 20 Comments

I admit that budgets are great. With a budget, you know exactly where you spend money and can change your habits accordingly. But here’s the thing about budgets: they fail.

Why budgets fail

Thankfully, budgets aren’t necessary. I’m horrible with budgets and yet I managed to save about $20,000 in 1 year when my income was only about $50,000.

 

But what’s the reason why budgets fail?

I’m not the only one.

Budgeting is like dieting and exercising — it’s something that you know you should do and yet you can’t do it, even after multiple attempts.

Why budgets fail

Don’t feel too bad. It’s only human to fail at budgeting. This is a scientifically-proven fact.

 

Fact #1: we’re bad at predicting our own behavior

A 2009 study of Canadian undergraduates found out just how bad people are at budgeting.

predict budget

The students tracked their spending before the study and reported that they spent $126 during the week.

The researchers then asked students to estimate how much they would spend over the following week. The students predicted a spending of $94, but ended up spending $122. The next week, they continued to predict a spending of $85 and failed just as badly.

And the kicker: the students who were trying to save money predicted a lower spending than the others, but ended up spending just as much.

 

Fact #2: we have limited willpower

Sticking to a budget is tough. It’s not just a one-time thing; throughout your day, you have to keep track of your spending and restrain yourself from buying stuff. You could have a dozen internal battles in your head before the end of the business day. It’s tiring.

A 2007 paper published in the Journal of Consumer Psychology suggests that, just like muscles after strenuous exercise, our self-control could get “depleted” if we use it too much.

This has been shown to be true in several studies.

In one study, the subjects were divided into two groups. One group was instructed to not think of white bears. Next, both groups had to watch a funny movie and resist laughing. The no-white-bear group, having used up some of their self control, were less successful in resisting laughter.

In another study, one group of subjects were tempted with chocolates and cookies, then made them solve difficult problems. These people gave up on solving the problems faster than the control group.

budgeting self-control

Once we’ve used up our self-control, we tend to make “self-indulgent” decisions like buying candies instead of granola bars. In the same way, using up self-control on budget efforts could result in spending sprees and lowered performance in other areas of life.

 

Fact #3: we try harder and do worse

This one is depressing: according to a Cornell University study, you’re more likely to fail when you try harder to budget.

The researchers followed grocery shoppers as they made their purchases. Some of these shoppers tried to calculate the exact amount they will spend, while others just made rough guesses.

budgeting for groceries

The result? “Those who try to calculate the exact total price almost always do worse than those who just estimate approximate prices,” says Brian Wansink, who co-authored the paper.

These shoppers went as much as 19 percent over budget.

 

Now that we know why budgets fail…what’s the alternative?

Budgets aren’t exactly doomed to fail. It doesn’t work for me, but many people manage to use budgets successfully.

If anything, these studies show that budgets should be less restrictive.

Budgets that work

1. Don’t try to predict your spending by picking an ideal amount of money. Use a more realistic approach. Check your bank statements to see how much you typically spend and go from there.

2. Don’t make a budget that’s difficult to stick to. Pad it a little bit for emergencies and fun times so you don’t deplete your self-control reserves.

3. Don’t get too bogged down with details. Does it really matter much if you spent $9.49 or $8.99 on snacks? Look at the big picture and go with rough estimates.

 

If budgets still don’t work for you, then maybe you want to try what I do to save without a budget:

  • Pay myself first: automatically save some of my money and live on the rest.
  • Focus on my three biggest expenses.
  • Eliminate or minimize regular bills.
  • And sometimes, when the mood strikes, do these other little things to reduce my spending.

 

A little announcement

As of today, I’m joining a network of personal finance bloggers called Yakezie. This means that I’ll be getting to know some nice people and I’ll also be trying to improve my Alexa rank. :)

 

Images: 1. 401(K) 2012 (CC BY-SA 2.0 License); 2. whologwhy (CC BY 2.0 License); 3. 401(K) 2013 (CC BY-SA 2.0 License); 4. J.B. Hill (CC BY-2.0 License); 5. R. Nial Bradshaw ( CC BY 2.0 License); 6. Tax Credits (CC BY 2.0 License).

Like what you've just read?

Get the FREE 7-part You Can Afford to Travel Too email series
+ exclusive updates and travel deals
Affording Travel Interview With Charmaine: Teaching Assistant in France
Affording Travel Interview With Megan: Working Two Jobs (and Occasionally Getting into Debt)

Comments

  1. Meiji says

    August 22, 2014 at 6:15 PM

    I’m pretty bad at budgeting and to be honest I hate doing it! I’ve tried in the past, and guess, I’ve failed miserably lol. Then I just stop trying so hard, and since that moment I’ve been more successful at saving money. By stop buying anything irrelevant, avoiding whims, etc. Getting just what I really need. Well, certainly from time to time I do get something just because, but it’s now much less frequent. :)

    Reply
    • Deia B says

      August 25, 2014 at 4:48 PM

      Exactly what happened to me! :D I still think budgeting is a great tool, but the main thing is to figure out what works for me personally — and that’s not budgeting.

      Reply
  2. FI Pilgrim says

    July 11, 2014 at 4:46 AM

    One of the biggest benefits of having a budget (in my opinion) is to keep both you and your spouse on the same page when it comes to your money. It’s not easy, as you’ve written, but I think it’s well worth the effort!

    Reply
    • Deia B says

      July 13, 2014 at 12:53 PM

      Thanks for some insight from a successful budgeter! That’s an important reminder that money management is about finding out what works for you personally. So what works for me may not work for you and vice versa. :D

      Reply
  3. MoneyAhoy says

    February 8, 2014 at 8:05 AM

    I hate budgeting personally. I find it much easier to just mentally go all in and save as much as possible without really tracking “buckets” day to day. I find that I can almost always come in under budget – as a result, there is always that temptation to spend more when it is unnecessary because there is “room”.

    Reply
    • Deia B says

      February 8, 2014 at 1:07 PM

      That’s exactly what I think, too! My husband and I are both naturally frugal, so having a budget wouldn’t help us spend less. On the contrary, it might tempt us to spend more.

      Reply
  4. Sharon says

    February 5, 2014 at 4:16 AM

    This is very interesting. Maybe the reason I do well is because I don’t try that hard. It helps that I have never had an attraction to buying things and with two young kids, there is only so much I can spend in entertainment! In some ways, little kids can help you save money lol

    Reply
    • Deia B says

      February 6, 2014 at 5:03 PM

      That’s interesting. I think saving is more psychological than anything, so not having that attraction to buying things is great. I find that when I focus on a goal, it’s easier to not dwell on buying things.

      Reply
  5. Jon says

    January 29, 2014 at 5:22 PM

    I think #1 is the biggest… for me, whenever I’ve failed in my budget, it’s because I didn’t make a realistic budget, and then once I went out of budget, I gave it up altogether! So just being bad at predicting behavior and not being realistic was what killed it!

    Reply
    • Deia B says

      January 29, 2014 at 9:14 PM

      It seems the best budgets are flexible; they should allow for some fun and spontaneity. Hope you fare better in the future! :)

      Reply
  6. Milene - My Cup of Travel says

    January 29, 2014 at 11:45 AM

    Just what I needed =) I started to think it was only me who just failed desperately in keeping budget but no… Great piece, I will take your advice and lets see if I´m able to save some money. Btw. a money jar works perfectly for me =) I have saved 300 Euro´s in it once (only after having it for 2 months =) ).

    Reply
    • Deia B says

      January 29, 2014 at 2:10 PM

      Whoa, that’s not bad! It sounds like a great way to motivate yourself because you can see how much you already have.

      Reply
  7. Daisy @ Prairie Eco Thrifter says

    January 29, 2014 at 8:24 AM

    Those are definitely some solid reasons why many people fail. I think people also fail because they are over enthusiastic about budgeting as a way to save money, and don’t budget in any entertainment or fun.

    Reply
    • Deia B says

      January 29, 2014 at 2:13 PM

      Good point. The little indulgences definitely help to make you feel good. There should be a healthy amount of padding for miscellaneous spending.

      Reply
  8. EL @ Moneywatch101 says

    January 29, 2014 at 8:15 AM

    I like the research you collected, but I think doing a study on budgeting with college students just does not work. When you are that young, people cannot budget because for the most part they have no sense of real responsibility. It would work best with a 30 something age group of participants in my opinion.

    Reply
    • Deia B says

      January 29, 2014 at 2:24 PM

      Interesting point. One of the studies did only include college students. But 30-somethings also might have different spending patterns compared to, say, 50-somethings. I’ll keep an eye out for studies on how age affects spending.

      Reply
  9. [email protected] says

    January 29, 2014 at 7:16 AM

    Congrats on joining Yakezie!

    We use a zero sum budget and it mostly helps us stay on track. We still fall off the wagon from time to time, but using a budget has been an entirely positive experience.

    Reply
    • Deia B says

      January 29, 2014 at 2:41 PM

      Thank you! I’m excited about meeting new people on Yakezie. :D

      I guess budget or no budget, it’s about what works for you.

      Reply
  10. DC @ Young Adult Money says

    January 28, 2014 at 11:50 AM

    Really interesting stuff here! I have not tried to budget, but I do track my expenses each month and try to adjust future spending if something seems out of line or if I see an opportunity to save.

    Reply
    • Deia B says

      January 28, 2014 at 1:11 PM

      I’m doing an experiment this month using Wave to track my spending. We might not have a budget, but it turns out our spending is pretty close to our rough estimates.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get exclusive updates and the FREE ‘You Can Afford to Travel Too’ email series

How To…

Avoid Credit Card Fees

Avoid Foreign ATM Fees

Make Payments Abroad

Book Cheap Flights

Save Money to Travel

Get Discounts With Coupon Codes

Stay for Free: House-Sitting

Stay for Free: Home Exchange

Work While Traveling

Categories

thumbnail-afford-to-travel-the-world

thumbnail-travel-more-cheaply

thumbnail-book-cheap-hotels-rates

  • HOME
  • START HERE
  • BLOG
  • RESOURCES

© 2022

Get exclusive updates, money-saving travel deals, and the FREE 7-part
You Can Afford to Travel Too! email series
Don't worry; I hate spam too! Your information will NEVER be shared or sold to a third party.